If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow – think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, USA Today bestselling author Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over 7-days, Stephanie will lay out a workable plan in bite-sized pieces. Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fuelled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
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Extra Easy Keto 9781250861696 Paperback
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- Authors:
- Laska, Stephanie
- Country of Publication:
- United States
- Format:
- Paperback
- ISBN:
- 9781250861696
- Number of Pages:
- 256
- Publication Date:
- 19/06/2023
- Publisher:
- St Martin's Press
- Year Published:
- 2023
- Illustrations Note:
- Includes black-and-white illustrations throughout
- Place of Publication:
- New York, NY
- Language:
- English
- SKU:
- 9781250861696