A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
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Little Bit of Meditation Guided Journal, A 9781454940340 Paperback
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- Authors:
- Mercree, Amy Leigh
- Country of Publication:
- United States
- Format:
- Paperback
- ISBN:
- 9781454940340
- Number of Pages:
- 192
- Publication Date:
- 07/04/2020
- Publisher:
- Union Square & Co.
- Series:
- Little Bit of Series
- Illustrations Note:
- 2-colour illustrations
- Year Published:
- 2020
- Language:
- English
- SKU:
- 9781454940340